PinnedSeeing is not enough. Start looking.If you were asked to draw the palm of your hand on a piece of paper without looking at your hand, would you be able to draw it accurately…Jun 23, 2022Jun 23, 2022
Using Clinical EFT to reduce work stress and burnoutWork stress and burnout are very common today. Burnout is a state of physical, emotional, and mental exhaustion caused by excessive and…Jan 22, 20231Jan 22, 20231
A story to change our perspective that “our existence does not matter much”While listening to a speech this morning, I heard a really happy story. 😃 I want to share this story because, it is the simplest but most…Feb 3, 2021Feb 3, 2021
Moving from Survival Mind to Thrive Mind at your workplaceWork and workplace is meant to be a source of inspiration, purpose and energy. However, recent stats on workplace stress show that work is…Jan 2, 2021Jan 2, 2021
Anxiety, an incredible guiding mechanism to finding your true pathHow I learned to use anxiety as a tool to get back on trackNov 24, 2020Nov 24, 2020
Giving emptiness a chanceI recently quit my job. It was an unwavering voice of surety from inside me that suggested I quit my job of fifteen years. This voice…Nov 24, 2020Nov 24, 2020
Feel stable within seconds using diaphragm breathingHave you noticed how our body calms down after a bout of lone crying? You come to a state where, though you may not have the solution to…Jul 27, 2020Jul 27, 2020
What “holding onto things” and “letting it off” does to your bodyWe can all agree that the ‘most intense yet unaware relationship’ we all have is the one with ourselves. No one gave us the guide book or…Jul 26, 2020Jul 26, 2020
We may be the Ghost in our lifeI once read an article about two sisters who were searching for childhood photographs of them with their mom to present it on big screens…Sep 11, 2019Sep 11, 2019
