PinnedAnitha VasudevanSeeing is not enough. Start looking.If you were asked to draw the palm of your hand on a piece of paper without looking at your hand, would you be able to draw it accurately…3 min read·Jun 23, 2022----
Anitha VasudevanUsing Clinical EFT to reduce work stress and burnoutWork stress and burnout are very common today. Burnout is a state of physical, emotional, and mental exhaustion caused by excessive and…3 min read·Jan 22, 2023--1--1
Anitha VasudevanA story to change our perspective that “our existence does not matter much”While listening to a speech this morning, I heard a really happy story. 😃 I want to share this story because, it is the simplest but most…3 min read·Feb 3, 2021----
Anitha VasudevanMoving from Survival Mind to Thrive Mind at your workplaceWork and workplace is meant to be a source of inspiration, purpose and energy. However, recent stats on workplace stress show that work is…3 min read·Jan 2, 2021----
Anitha VasudevanAnxiety, an incredible guiding mechanism to finding your true pathHow I learned to use anxiety as a tool to get back on track5 min read·Nov 24, 2020----
Anitha VasudevanGiving emptiness a chanceI recently quit my job. It was an unwavering voice of surety from inside me that suggested I quit my job of fifteen years. This voice…2 min read·Nov 24, 2020----
Anitha VasudevanFeel stable within seconds using diaphragm breathingHave you noticed how our body calms down after a bout of lone crying? You come to a state where, though you may not have the solution to…2 min read·Jul 27, 2020----
Anitha VasudevanWhat “holding onto things” and “letting it off” does to your bodyWe can all agree that the ‘most intense yet unaware relationship’ we all have is the one with ourselves. No one gave us the guide book or…4 min read·Jul 26, 2020----
Anitha VasudevanWe may be the Ghost in our lifeI once read an article about two sisters who were searching for childhood photographs of them with their mom to present it on big screens…3 min read·Sep 11, 2019----